1. Listen politely Look up and connect with people at the table Smaller portions are okay - you don't have to eat until full Sometimes you have to be assertive and say no Use a napkin or kleenex Make eye contact
2. Listen politely Look up and connect with people at the table Smaller portions are okay - you don't have to eat until full Sometimes you have to be assertive and say no Use a napkin or kleenex Make eye contact
3. Listen politely Look up and connect with people at the table Smaller portions are okay - you don't have to eat until full Sometimes you have to be assertive and say no Use a napkin or kleenex Make eye contact
4. Listen politely Look up and connect with people at the table Smaller portions are okay - you don't have to eat until full Sometimes you have to be assertive and say no Use a napkin or kleenex Make eye contact
5. Listen politely Look up and connect with people at the table Smaller portions are okay - you don't have to eat until full Sometimes you have to be assertive and say no Use a napkin or kleenex Make eye contact
6. Listen politely Look up and connect with people at the table Smaller portions are okay - you don't have to eat until full Sometimes you have to be assertive and say no Use a napkin or kleenex Make eye contact

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