1. An inflammed tendon A good warm up helps to prevent tendon damage Gentle stretching helps to prevent tendon damage A healthy diet also helps to prevent tendon damage A torn tendon A tendon connects muscle to bone
2. An inflammed tendon A good warm up helps to prevent tendon damage Gentle stretching helps to prevent tendon damage A healthy diet also helps to prevent tendon damage A torn tendon A tendon connects muscle to bone
3. An inflammed tendon A good warm up helps to prevent tendon damage Gentle stretching helps to prevent tendon damage A healthy diet also helps to prevent tendon damage A torn tendon A tendon connects muscle to bone
4. An inflammed tendon A good warm up helps to prevent tendon damage Gentle stretching helps to prevent tendon damage A healthy diet also helps to prevent tendon damage A torn tendon A tendon connects muscle to bone
5. An inflammed tendon A good warm up helps to prevent tendon damage Gentle stretching helps to prevent tendon damage A healthy diet also helps to prevent tendon damage A torn tendon A tendon connects muscle to bone
6. An inflammed tendon A good warm up helps to prevent tendon damage Gentle stretching helps to prevent tendon damage A healthy diet also helps to prevent tendon damage A torn tendon A tendon connects muscle to bone

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