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What numeral is next in this sequence? 11, 22, 33,__
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What numeral is next in this sequence? 25, 50, 75,__
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Yogurt, milk, eggs, nuts, seeds beans and meat, all contain p _ _ _ _ _ _
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Which of the following is a good protein source? Apples, Beans
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Proteins help our body to grow and repair itself. True or False
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Carbohydrates and fats give us energy. True or False?
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Breads, cereals, pasta, fruit and vegetables all contain c _ _ b o _ _ _ _ _ _ _ _
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The bulk of your diet should be complex carbohydrates? True or False?
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Look for the words Ancient Grain or Multi-grain when purchasing carbohydrates. True or False?
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Also look for NO ADDITIVES AND NO PRESERVATIVES. True or False?
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