A stroke is kind of a strange word for a health problem. If someone has a stroke it means something has stopped the normal blood flow to the brain. Strokes usually happen to older people. Teenagers and children don't typically get them.
Blood is circulating through your body all the time in tubes called arteries and veins. Usually, these blood vessels work fine and there's no problem. That's important because blood carries oxygen to all the cells in your body. And without oxygen, the cells would die.
A stroke can happen if something keeps the blood from flowing as it should. A person might have a clogged blood vessel, so the blood can't get through. Or a blood vessel may burst and a part of the brain is suddenly flooded with blood. Either way, with a stroke, brain cells die because they don't get the oxygen they need.
Preventing Strokes
Some strokes can be prevented in adults. Here are some stroke-prevention tips for grown-ups:
Don't smoke.
Don't drink too much alcohol.
Eat healthy and be active. This can help lower cholesterol.
Check blood pressure. High blood pressure is a major cause of stroke.
Don't ignore problems such as: heart disease, high cholesterol, or diabetes.